



How to Walk in High Heels Stilettos
The Do’s and Don’ts to walking in high heels. Learn how to walk with grace and confidence in high heels with LEGWORK. http://www.legworkdvd.com/
LEGWORK is the Secret to Sexy Heel Wearing & Fitness
In order to dance and perform in high heels for 10 hours a day, every day for weeks at a time- Broadway dancers workout daily to their “leg work” routine. This keeps dancers strong, fit and prevents injury while performing in heels.
LEGWORK is a high heel fitness workout created by women’s fashion footwear designers Victor Chu, Cece Chin and professional Broadway dancer Kylin Brady. Kylin is one of Broadway’s top dancers and has performed as a Radio City Rockette and is currently an Ensemble Dancer with The Lion King. Cece is a former designer for Michael Kors, Calvin Klein and currently has her own line of women’s shoes: 80/20 NYC. Victor is a former designer for Polo Ralph Lauren.
Kylin Brady is the instructor in green and Heather Parcells is the performer in heels and in blue. Heather is currently on Broadway starring as Judy in A Chorus Line.
Wobbling Ankles in High Heels- Not Cute!
Duration : 0:1:8
[youtube usrs6cm2vQg]
Tags: choo, christian, fashion, fitness, Heel, heels, High, how, in, jimmy, legs, legwork, louboutin, manolo, stiletto, to, walk, workout











August 11th, 2009 at 1:48 pm
LOOL . love this …
LOOL . love this video x)
i find it kinda funny . but helpful
August 11th, 2009 at 1:48 pm
It’s all in the …
It’s all in the ankles with me smh lol.
August 11th, 2009 at 1:48 pm
I cant walk in …
I cant walk in heels for shyt. I wish I could because heels are so sexy!
August 11th, 2009 at 1:48 pm
I’m the Wobbly …
I’m the Wobbly Ankle, stiff knees, AND gripping thighs girl XD I’m awful in heels.. And yesterday I bought a gorgeous pair of six inch heels which are almost inmpossible to walk in…. I just shuffle around in them XD but I’m going to practise tomorrow when no one is home XD
August 11th, 2009 at 1:48 pm
haha Im all but the …
haha Im all but the thigh clench thing. but i need to learn how to walk in heals bc my legs are short and heels help to make my legs sexaayyy haha
August 11th, 2009 at 1:48 pm
i can walk in 2 in …
i can walk in 2 in heels but nothing bigger
August 11th, 2009 at 1:48 pm
i can’t walk in …
i can’t walk in heels i want to learn before i go to high school
August 11th, 2009 at 1:48 pm
i hav ethe stiff …
i hav ethe stiff knee prob.
i cant walk in heels for CRAP!!
August 11th, 2009 at 1:48 pm
i’m the wobbly …
i’m the wobbly ankle! haha
August 11th, 2009 at 1:48 pm
Ugh I can but only …
Ugh I can but only the fat ones haha and i walk really slow.
But with the skinny ones i am like spranging my ankle left and right!
August 11th, 2009 at 1:48 pm
Stiff knees and …
Stiff knees and gripping of the thighs are funny to look at. Walking properly with heels really makes a big difference! Thanks for posting this video.
August 11th, 2009 at 1:48 pm
lol i do the …
lol i do the gripping thigs omg this is so emberassing lol but im gonna practice:D
August 11th, 2009 at 1:48 pm
Wow! LMAO…..and …
Wow! LMAO…..and taking mental notes of course.
August 11th, 2009 at 1:48 pm
i can’t walk in …
i can’t walk in heeeeeeeeeeeeels!
August 11th, 2009 at 1:48 pm
thanks …
thanks fashiontechnology for posting this!
August 11th, 2009 at 1:48 pm
lol im the thigh …
lol im the thigh grippin…XD gotta work on that since i love heels so much!
August 11th, 2009 at 1:48 pm
Those aren’t really …
Those aren’t really high though. Lol need to get some practice before the 19th.
August 11th, 2009 at 1:48 pm
x) it’s awful that …
x) it’s awful that i did all of those when i first tried x)
August 11th, 2009 at 1:48 pm
lol ugh me too
lol ugh me too
August 11th, 2009 at 1:48 pm
Haha. Stiff knees …
Haha. Stiff knees for sure. Grad in 19 days and first time even thinking of wearing heels. This is almost impossible!
August 11th, 2009 at 1:48 pm
Nicee
hahaa. Grad …
Nicee
hahaa. Grad in 2 weeks for me;; getting a pair of them.
Wobbly for me when I tried haha
August 11th, 2009 at 1:48 pm
i kinda do that …
i kinda do that wobbly ankle/stiff knees
August 11th, 2009 at 1:48 pm
So do I. xD
…
So do I. xD
Worked alright for me so far, no broken legs and such.
August 11th, 2009 at 1:48 pm
i’m a …
i’m a thigh-gripping girl myself. Holla!
August 11th, 2009 at 1:48 pm
Hehe. My prom is …
Hehe. My prom is in June 19. I need to practice a lot in my new heels. xD