<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>High Heel Discount &#187; workout</title>
	<atom:link href="http://www.highheeldiscount.com/tag/workout/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.highheeldiscount.com</link>
	<description>Find The Best High Heel Shoes at The Best Discount Prices</description>
	<lastBuildDate>Fri, 10 Feb 2012 05:11:46 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.0.1</generator>
		<item>
		<title>How to Walk in High Heels Stilettos</title>
		<link>http://www.highheeldiscount.com/40/how-to-walk-in-high-heels-stilettos/</link>
		<comments>http://www.highheeldiscount.com/40/how-to-walk-in-high-heels-stilettos/#comments</comments>
		<pubDate>Tue, 11 Aug 2009 18:48:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[suede heels]]></category>
		<category><![CDATA[choo]]></category>
		<category><![CDATA[christian]]></category>
		<category><![CDATA[fashion]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[Heel]]></category>
		<category><![CDATA[heels]]></category>
		<category><![CDATA[High]]></category>
		<category><![CDATA[how]]></category>
		<category><![CDATA[in]]></category>
		<category><![CDATA[jimmy]]></category>
		<category><![CDATA[legs]]></category>
		<category><![CDATA[legwork]]></category>
		<category><![CDATA[louboutin]]></category>
		<category><![CDATA[manolo]]></category>
		<category><![CDATA[stiletto]]></category>
		<category><![CDATA[to]]></category>
		<category><![CDATA[walk]]></category>
		<category><![CDATA[workout]]></category>

		<guid isPermaLink="false">http://www.highheeldiscount.com/wearing-high-heels/how-to-walk-in-high-heels-stilettos</guid>
		<description><![CDATA[The Do&#8217;s and Don&#8217;ts to walking in high heels. Learn how to walk with grace and confidence in high heels with LEGWORK. http://www.legworkdvd.com/ LEGWORK is the Secret to Sexy Heel Wearing &#38; Fitness In order to dance and perform in high heels for 10 hours a day, every day for weeks at a time- Broadway [...]]]></description>
			<content:encoded><![CDATA[<p><img src="http://i.ytimg.com/vi/usrs6cm2vQg/2.jpg" align="left">The Do&#8217;s and Don&#8217;ts to walking in high heels. Learn how to walk with grace and confidence in high heels with LEGWORK. http://www.legworkdvd.com/ </p>
<p>LEGWORK is the Secret to Sexy Heel Wearing &amp; Fitness<br />
In order to dance and perform in high heels for 10 hours a day, every day for weeks at a time- Broadway dancers workout daily to their &#8220;leg work&#8221; routine. This keeps dancers strong, fit and prevents injury while performing in heels.</p>
<p>LEGWORK is a high heel fitness workout created by women&#8217;s fashion footwear designers Victor Chu, Cece Chin and professional Broadway dancer Kylin Brady. Kylin is one of Broadway&#8217;s top dancers and has performed as a Radio City Rockette and is currently an Ensemble Dancer with The Lion King. Cece is a former designer for Michael Kors, Calvin Klein and currently has her own line of women&#8217;s shoes: 80/20 NYC. Victor is a former designer for Polo Ralph Lauren.</p>
<p>Kylin Brady is the instructor in green and Heather Parcells is the performer in heels and in blue. Heather is currently on Broadway starring as Judy in A Chorus Line.</p>
<p>Wobbling Ankles in High Heels- Not Cute!</p>
<p>Duration : <b>0:1:8</b></p>
<p><span id="more-40"></span><br />[youtube usrs6cm2vQg]</p>
]]></content:encoded>
			<wfw:commentRss>http://www.highheeldiscount.com/40/how-to-walk-in-high-heels-stilettos/feed/</wfw:commentRss>
		<slash:comments>25</slash:comments>
		</item>
	</channel>
</rss>

